Can you name THREE things that actually make sense to you?
1. Washing you hands after using the bathroom.
2. Being polite.
3. Random Acts of kindness.
The Duchess: “That’s nothing to what I could say if I chose.”
If I have the right therapist to talk to and I am candid - there is an enormous chance I can improve my way of thinking and coping. At this moment I feel nauseated using the words I and my. Usually I put my issues on someone else using the words you and your. This time I have to own my major-depression disorder.
Do you have difficulty ‘owning’ your faults using I and my?